Evidence based cervical spine rehabilitation Introduction Neck pain is a common musculoskeletal disorder with a lifetime and annual prevalence of 70% and 23% respectively (1,2). Recurrence is common, 25% will report pain within 1 year and 30% will develop chronic pain (3). Systematic reviews and meta-analysis confirm the effectiveness of exercise for relieving and preventing neck pain (4–6); however, this does not necessary … Read More
Causes of Calf Pain
Calf pain is relatively common and is usually caused by musculoskeletal injuries, but you should be aware of less common disorders that masquerade as these.