Rotator Cuff Injury/ Rehabilitation

Daniel McCarthyPatient Information, Rehabilitation, Shoulder PainLeave a Comment

Rotator cuff injuries are common in active and sedentary individuals from over head or repetitive activities.

The Rotator Cuff consists of 5 muscles, the Supraspinatus, Infraspinatus, Subscapularis and Teres Minor.

Below is a few progressions of a simple rotator cuff exercise we use for early shoulder rehabilitation.


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